Rooted in community. Powered by sisterhood.

Welcome to Sister and Soul

Wellness studios designed for connection, creativity, and celebration. Our space in the heart of Urmston is a place to pause, to move, to gather, and to unwind. Whether it’s through mindful workshops, restorative wellness sessions, or hosting your own special events, everything here is rooted in calm and intentionally crafted to nurture community. We can’t wait to share this journey and welcome you to experience a space where wellness and togetherness come alive.

Our services

Sisterhood.

Sisterhood is at the heart of everything we do. As two sisters rooted in care, one a counsellor, the other a baby massage instructor and antenatal educator - we opened Sister & Soul to create the space we wished existed: warm, inclusive, and grounded in community. After years supporting new parents and those navigating life’s challenges, we felt a deep call to bring people together - to rest, reconnect, and grow. Our space in Urmston is more than a venue; it’s a sanctuary for soul work, sisterhood, and shared healing.

It’s a gorgeous, light-filled studio for meaningful celebrations - from baby showers to pop-up art galleries and hands-on workshops. Alongside the main space, we offer a private, calming room - a safe haven for one-to-one support and quiet reflection.

Meet the team →